Treatment table dressed with fresh linen at Hornbill Spa

Massage · 60 minutes

Sports Massage in Thekkady

High pressure with stretching for active bodies

High-pressure massage with assisted stretching, for gym-goers, runners and trekkers.

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Firm strokes with assisted stretching, aimed at the muscles you use most. Designed for gym-goers, runners, cyclists and anyone doing long treks or walks.

Who it suits

Gym regulars, runners, cyclists and anyone doing long treks or walks.

Not the right choice if

Anyone who wants a gentle, relaxing massage (choose Swedish or Aroma Therapy).

Good to know

  • Arrive 10 minutes early so we can talk through pressure and any areas to avoid.
  • Tell us about injuries, pregnancy or medical conditions when you book, so our consulting physiotherapist can advise.
  • 3-hour cancellation notice; late cancellations are charged 50%, no-shows in full.

Questions

Before or after a trek?

Either works. Many guests book it afterwards.

Sports or Deep Tissue?

Sports includes more stretching and suits an active routine. Deep Tissue is slower, focused pressure.